"Dear Aspiring Overseas Volunteer,

Before you pack your bags, there are a few things I want you to know. Things I wish somebody would’ve told me before I started volunteering overseas. When I first signed up as an intern to fight human trafficking in Cambodia, I had high expectations for how I’d help at-risk villages, and even higher expectations for how my experience would spur my own personal transformation. I ended up leaving the field debilitated, disillusioned and utterly defeated.

As I learned the hard way, there’s far more to pre-departure preparation than just getting vaccinated against typhoid and yellow fever. I also needed to be inoculated with a good dose of reality so that I could start out my service with healthy boundaries and realistic expectations....."


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